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Healthy Solutions Workshop Program

June 1, 2019 - May 30, 2020


I use a holistic approach to wellness in my health coaching practice. By taking in all aspects of your life and reviewing how each one affects you as a whole,  we work together on the areas you want to improve such as weight loss and maintenance, making healthier food choices, how to balance the stresses in your life and even how to help you find a better sleep.   If you are a ready to begin on your healthy journey, my six-week Healthy Solutions Workshop Program is a great start.  We begin with  a FREE consultation and put together your best program based on your needs, goals and desires for a healthy life.  By  taking the holistic approach, your relationships, workouts, career, and even your own spiritual awareness are brought together as the whole and work from the inside out to bring you your lifestyle inspiration.   Contact me to register for this program or for more info.  Let’s work together to find your optimal health!

Six weekly one hour sessions (given in person, via phone, online or live webcam)    Cost $300

Personalized Healthy Solutions E-book with your program specifics

Traffic Light Eating poster ($5 value)

**This program can be customized for family wellness as well.

Coach Kim

Certified Health & Wellness Coach

Certified Boosting your Metabolism

Vegan/Vegetarian Nutrition Consultant Diploma

Nutrition for All Diploma

Certified Holistic Fitness


This information is solely for informational purposes.  IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE.  Kim Gerhardt, Certified Health Coach, does not take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of  medication which results from reading or following the information contained in this information.  The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.


June 1
May 30, 2020