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Slice the tops and bottoms off the the peppers. Cut into quarters and remove all seeds and membranes. Slice into 1/4 inch strips. Place all pepper slices into a bowl and add sliced red onion.
Make the dressing. In a small mason jar, add the extra virgin olive oil, fresh basil or other herbs and shake well. Pour over the peppers, add the salt and pepper to taste and enjoy!
Serves 2