Hummus

Posted by on Mar 13, 2016 in Uncategorized | 0 comments

Hummus
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Hummus
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Ingredients
Recipe Notes

Add all ingredients to a food processor or high speed blender. Process till smooth. Adjust seasonings to taste.  Use as a dip for carrot and celery sticks, sliced veggies.

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Easy sugar free applesauce

Posted by on Nov 16, 2015 in Uncategorized | 0 comments

Easy sugar free applesauce
Print Recipe
Servings Prep Time
2 people 40 minutes
Cook Time
25 minutes
Servings Prep Time
2 people 40 minutes
Cook Time
25 minutes
Easy sugar free applesauce
Print Recipe
Servings Prep Time
2 people 40 minutes
Cook Time
25 minutes
Servings Prep Time
2 people 40 minutes
Cook Time
25 minutes
Ingredients
Instructions
  1. Peel four apples of your choice Remove the core and chop apples into small dice Place the apples in a medium saucepan Add the cinnamon stick(s) Squeeze in 1/2 lemon, removing any pips Bring to a boil, cover and cook on the lowest heat setting for 25 minutes. Taste to adjust for flavor and add water if necessary. Enjoy!
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