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January 2019

Online Health Coaching Sessions

January 1 - December 31

In our very fast past world today, our lifestyles have become more complicated and some of us may have let our own health fall behind.  If you'd like to get back on the healthy track but don't have the time or live local to meet with me, no problem.   I offer my personal health coaching services online as well as in person.  Please visit my coaching page to see the services I offer and my events page for whats happening!…

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Holistic Wellness Gift Certificates

January 1 - December 31

Why not give the gift of good health?  A gift certificate is the perfect way to say I care!  Let the recipient make the choices of all my services. Each gift certificate is a $50/1 hour minimum purchase. They are good for any of my coaching services or events.  Hit the contact me button and let's get your gift certificate personalized.   *$50 1 hour minimum service purchase, additional hours are available at $50 each hour.    

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March 2019

Family Wellness Workshops

March 20 - December 31
$320

So many families today are stretched thin and looking for simple solutions that can help them live healthy and active lives. As a certified health coach, I work with you to make a real difference for you and your family by teaching you the areas of Lifestyle, Exercise, Attitude, and Nutrition.  I can help families learn how easy it is to live healthy and provide accountability and education for both parents and children on nutrients the body needs to grow,…

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Pregnant and Nursing Mothers

March 20 @ 8:00 am - 5:00 pm
$250

  Good health for mom and baby starts before conception and continues after the baby is born and beyond.  As a Certified Health Coach working with pregnant and nursing mothers, I educate women on practical ways to  positively impact their health and the health of their baby.  These workshops will teach you simple solutions that help create a healthy pregnancy, enhance baby’s growth and development, minimize the risk of health issues, and create a strong and lasting bond with baby.…

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5 Day Fresh Reset Challenge

March 20 @ 8:00 am - 5:00 pm

Welcome to the 5 Day Fresh Food Reset Challenge! My 5 Day Fresh Food Reset Challenge may help you kick-start a little weight loss, detox and may even help with excess bloat.  We start on 11/12/18 and end on 11/16/18. Hi! I'm Kim Gerhardt, Certified Health Coach and your host for the reset!  The summer will be here soon than later so why not reset your healthy eating style before the rush! This is a plant-based challenge. The idea is…

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