Upcoming Events

Loading Events

Upcoming Events

Events Search and Views Navigation

June 2019

Adults & Seniors Health Workshops

June 1, 2019 - May 30, 2020
$320

My Adults & Seniors Health Workshops is an in person or live webcam program set of four weekly workshops. If you are in the prime-time years, typically aged 40 and over, you can benefit from beginning to invest in your healthy future. It's a natural process for our bodies to change as we age.  These workshops will teach you how to live with these changes, how to prevent disease and unhealthy aging, how to boost your energy levels, reduce your…

Find out more »

Healthy Solutions Workshop Program

June 1, 2019 - May 30, 2020
$300

I use a holistic approach to wellness in my health coaching practice. By taking in all aspects of your life and reviewing how each one affects you as a whole,  we work together on the areas you want to improve such as weight loss and maintenance, making healthier food choices, how to balance the stresses in your life and even how to help you find a better sleep.   If you are a ready to begin on your healthy journey, my…

Find out more »

The Wellness Container Garden

June 1, 2019 - May 30, 2020

    It's spring!  Are thoughts of beautiful summer veggies and herbs swirling in your head? Fresh herbs and vegetables  are a great addition to your healthy diet.  A wellness container garden can be customized to your favorites for the health and wellness you are looking for this growing season. Not sure where to begin?  Not sure if you've got the space for a garden?  As an experienced organic container gardener of over 40 years and certified in organic gadening…

Find out more »

Exhausted No More, The Better Sleep Sessions Workshop Program

June 1, 2019 - May 30, 2020
$500

Every living being needs sleep. The quality of your sleep can be directly related to your metabolism, memory, creativity, immune function, sex drive, hormone balance, hunger, disease prevention, sports performance, accident avoidance, converting short memory to long-term memory, reaction time, good judgement, surgery recovery, depression/happiness and more. Some of us may suffer from insomnia, sleep apnea, narcolepsy and other sleep disorders.  We all want our best sleep. We all want to wake up refreshed and ready for our new day. As a certified holistic health coach…

Find out more »

Pantry Makeover – Grocery Shopping Tour

June 1, 2019 - May 31, 2021
$150

  Are you eating the healthiest foods possible?  Do you know exactly what is in your pantry, fridge and cabinets? The pantry makeover is an one hour session to show you exactly what you are eating and offer up some healthier choices next time.  We check all your food stashes and review what you've got!  Next up we "build" you a healthy pantry! As a grocery shopping tour guide, we meet with you at your local farmer's market, bakery and …

Find out more »
+ Export Events