Posted by on Dec 20, 2015 in | 0 comments

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Eat Healthy Package

January 1 - December 31


My “eat healthy package” starts with a pantry makeover, which is a one-hour review of your pantry, fridge and freezer and any other hidey places for the foods you eat.  Also included are a 1 one-hour food review session, 1 one-hour recipe makeover session, 1 one hour healthy smart shopping  and 1 one-hour cooking class to put you on the path to finding your optimal health.  Visit my contact page to email me and get started on a brand new, healthy you!  This package is five, hour long sessions that can be taken at one time for a morning or afternoon session, or individual sessions (5).  I also offer the package in an online-live webcam version as well and modified if necessary.  We can add a health coaching session in as well for an additional hour’s fee.  Contact me today to get started on your healthy path!  🙂



This information is solely for informational purposes.  IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE.  Kim Gerhardt, Certified Health Coach, does not take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of  medication which results from reading or following the information contained in this information.  The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.


January 1
December 31